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Warm up and cool down for the LandAid QuaranTEN

natalie.aminoff | 08.07.20

We want to make sure you are fighting fit as you #GoYourOwnWay for the LandAid QuaranTEN!

Check out our warm up and cool down videos provided to us by qualified personal trainers - making sure you are ready to go and smash your challenge!

You can find Ollie and Chloe on social here:

Ollie - @mccarthyfitnessandwelbeing

Chloe - Twitter @chloeamorf / Instagram @chloeamor.fitness

 

Ollie - Warm Up

Chloe Amor Fitness - Cool Down