Warm up and cool down for the LandAid QuaranTEN

We want to make sure you are fighting fit as you #GoYourOwnWay for the LandAid QuaranTEN!

Check out our warm up and cool down videos provided to us by qualified personal trainers – making sure you are ready to go and smash your challenge!

You can find Ollie and Chloe on social here:

Ollie – @mccarthyfitnessandwelbeing

Chloe – Twitter @chloeamorf / Instagram @chloeamor.fitness